Decode Love: He Said I Love You, but I’m Not His Girlfriend

The elusive and exhilarating emotion of love can sometimes lead us into a maze of confusion. Imagine he said I love you, but I’m not his girlfriend. You initially feel excited but realize there’s no clear promise or label, and you wonder, “What does this mean?” Many of us have been in this strange situation, and it’s time to figure it out.

It can be confusing when men say “I love you” when they are not in a relationship. What makes them have such deep thoughts without committing to a relationship? Is it sincere, or is it just a friendly gesture? We’ll determine what these words mean and examine the possible reasons for this strange behavior.

Relationships are more complicated and detailed now that people date online. The old rules no longer apply, and finding your way in the waves of love can be challenging. In this changing world, let’s go on this trip to learn what he said I love you, but I’m not his girlfriend, what “I love you” really means, and how to navigate the waves of modern love.

Table of Contents

The Meaning Behind “I Love You”

He Said I Love You, but I'm Not His Girlfriend
He Said I Love You, but I’m Not His Girlfriend

Defining Love

As we’ve already said, love is a complicated feeling that’s difficult to explain. But for this article, love is strong affection and care for another person. It’s common to feel attraction, closeness, and loyalty simultaneously.

Different Types of Love

There are lots of different kinds of love, like sexual love, friendship love, and family love. Romantic love is what most people think of when they say, “I love you.” Strong emotions like love, attraction, and closeness mark it.

Platonic love is a kind of love that comes from friendship and respect for each other. Even though it’s not sexual, this love is still intense and valuable. Family love is the kind of love we have for our family members. It’s often based on love and respect and doesn’t depend on anything.

Variations in Expressing Love

There are many ways for people to show their love. Some people like to talk about their feelings, while others would instead show their love through deeds. Some people don’t mind saying “I love you” right away in a relationship, while others would rather wait until they are more sure.


He Said I Love You, but I’m Not His Girlfriend Meaning

Genuine Love vs. Casual Declarations

There is a difference between a real proclamation of love and a casual statement of love. A genuine declaration of love is sincere and passionate. It’s a means to express your deepest sentiments to someone else.

In contrast, a casual declaration of love may be made more casually or without as much care. It may be stated to entice, manipulate, or make someone feel wonderful.

So, how can you tell whether a man’s love proclamation is genuine or fake? Here are a few things to keep an eye out for:

  • Is he true to his words and actions? Does he tell you he loves you but then act as if he doesn’t? Or does he express his feelings for you through his words and actions?
  • Is he truthful and transparent with you? Is he open about his thoughts and feelings with you? Is he elusive or secretive?
  • Is he considerate of you and your boundaries? Does he pay attention to you and value your thoughts? Or does he try to influence or control you?
  • Is he ready to make a sacrifice for you? Is he willing to give up things essential to him to be with you? Is he concerned with what he can gain from you?
  • Does he make you feel loved and valued? Do you feel like you’re his top priority while you’re with him? Or do you believe you are merely a choice?

If you answered yes to most of these questions, there’s a strong probability his proclamation of love is genuine. However, if you have any concerns, it is always advisable to err on the side of caution.

Read More: Why Does My Ex Keep Appearing in My Dreams: Echoes of Love

Interpretations of Love Declarations

It’s also vital to remember that various people interpret love declarations differently. Saying “I love you” is significant for some people because it indicates they are ready for a meaningful commitment.

Others may use it to convey their feelings but may not be ready for a commitment or exclusivity. Ask him directly if you need to figure out how a guy takes his statement of love. Inform him that you are perplexed and require him to define his feelings.

Signs of Sincerity in Love Relationships

Here are some more indicators that a guy’s declaration of love is genuine:

  • He explains why he adores you. He can express what he likes about you and why he feels like he does.
  • He introduces you to his family and friends. He wants you to be a part of his life and is proud to show you off to those that matter to him.
  • He establishes long-term plans with you. He talks about his long-term plans for you, such as traveling, buying a house, or establishing a family together.
  • He believes in your ambitions and dreams. He wants you to succeed and is there to support you.
  • He shows you respect and politeness. He consistently prioritizes your needs and makes you feel cherished and respected.

If you notice these indicators, there’s a strong possibility his proclamation of love is genuine. However, it is vital to remember that acts speak louder than words. His words may only be meaningful if he reveals his love for you through his actions.

It is ultimately up to you whether or not you believe a guy’s proclamation of love. If in doubt, it is usually better to err on caution.


The Timing of Love Declarations

He Said I Love You, but I'm Not His Girlfriend
He Said I Love You, but I’m Not His Girlfriend

When to Say I Love You

“He said I love you, but I’m not his girlfriend.” There is no one-size-fits-all answer to when to declare, “I love you.” It is dependent on the individual relationship and the couple’s preparation. However, there are a few general considerations:

Make sure you know the person well enough. Before you declare, “I love you,” you should ensure you know the person well enough. It entails learning about their values, aspirations, and relationship history. It also entails being able to trust them and talk with them openly.

Be honest with yourself about your feelings. Before saying “I love you,” be honest about your emotions. Do you genuinely adore this person? Or are you simply smitten or lonely? It is critical to ensure your feelings are real before saying, “I love you.”

Consider the other person’s feelings. When you say, “I love you,” you express your feelings. It is critical to consider the other person’s feelings and be prepared for the chance that they will not respond.


How Soon is Too Soon to Say I Love You

Yes, saying “I love you” too soon is feasible. If you say it before you know the person well enough or are sure of your thoughts, it might strain the relationship and make the other person uneasy.

Here are several warning signals that it’s too soon to say “I love you”:

  • You’ve only known the individual for a brief time.
  • You have little time to get to know them.
  • You are still in the relationship’s infatuation stage.
  • You are unsure of your own emotions.
  • You’re under duress to say it.

If you notice any of these indicators, it is preferable to wait until you are more certain before expressing, “I love you.”

Emotional Readiness

Emotional readiness is equally vital to physical readiness when saying, “I love you.” It is advisable to wait if you are not emotionally prepared to express it.

Here are several indicators that you are not emotionally prepared to declare “I love you”:

  • You are still recovering from a previous relationship.
  • You are not at ease with closeness.
  • You are not yet ready to commit.
  • You’re not sure what you’re looking for in a relationship.
  • You’re scared of getting wounded.

Suppose you are feeling any of these symptoms. In that case, it is better to wait until you are emotionally prepared to declare, “I love you.”

In any relationship, saying “I love you” is a major step. Being honest with yourself and the other person about your emotions is critical. It is also vital that you are both emotionally prepared to say it before you do.


The Unofficial Love: When You’re Not Dating

Love in Non-Exclusive Relationships

“He said I love you, but I’m not his girlfriend.” Sometimes, you can love someone even though you are not dating them. Many people find love in relationships that aren’t exclusive, like friendships, situational relationships, and casual dates.

Love is a complicated feeling that isn’t always easy to explain. But strong affection, care, and closeness are often signs of love. You can have these feelings for someone even if you’re not dating them.

Emotional Connection without Labels

Sometimes, people want to feel emotionally connected to someone without calling it a friendship. It could be because they’re not ready for a relationship, want to keep things casual, or fear getting hurt.

There’s no harm in feeling emotionally connected to someone without calling it a friendship. Being honest with yourself and the other person about what you expect is important, though. Also, make sure that both of you know exactly what you want.

Pros and Cons

There are advantages and disadvantages to having an unofficial love connection.


  • You can enjoy the emotional connection and closeness without feeling obligated to commit.
  • You can discover more about yourself and your desires in a relationship.
  • You can have fun and experiment with different options.


  • Being in an undefined relationship may be both confusing and frustrating.
  • You may not receive the support and devotion you would in a typical relationship.
  • You may be more likely to be wounded if the relationship does not work out.

The decision to establish an unofficial love connection is ultimately a personal one. There is no correct or incorrect answer. It is critical to carefully analyze the advantages and disadvantages before making the best selection for you.

Here are some pointers if you are in an unofficial love relationship:

  • Be truthful to yourself and the other person about your expectations.
  • Communicate your emotions directly and honestly.
  • Set and keep boundaries.
  • Respect one another’s needs and feelings.
  • If the relationship isn’t working for you, don’t be afraid to end it.

Remember that you have earned the right to be in a relationship that makes you happy and fulfilled.


Signs That He Truly Loves You

He Said I Love You, but I'm Not His Girlfriend
He Said I Love You, but I’m Not His Girlfriend

Actions Speak Louder Than Words

When it comes to love, acts speak louder than words. If a guy says he loves you, but his actions contradict his words, he generally doesn’t. Here are some instances of activities that demonstrate his undying love for you:

  • Even when he’s busy, he makes time for you.
  • He believes in your ambitions and dreams.
  • He goes to great lengths for you.
  • He shows you respect and politeness.
  • He is upfront and honest with you.
  • He makes you feel cherished and valued.

Consistency in Affection

Another clue that a guy genuinely loves you is consistency in his devotion. He doesn’t just show you affection when he wants anything from you. He lavishes you with attention even when there is nothing in it for him.

Here are a few examples of unwavering affection:

  • He frequently hugs and kisses you.
  • He expresses his love and appreciation for you.
  • He showers you with little symbols of his adoration.
  • He does things for you without prompting.
  • He prioritizes you in his life.

Open Communication

Open communication is necessary in any relationship but is more critical in a non-dating relationship. If a man really loves you, he will be honest with you about his feelings and intentions. He will be available to discuss the future of the relationship with you.

The following are some examples of open communication:

  • He’s open to discussing everything, even the most challenging topics.
  • He’s honest about his emotions, even if they’re not what you want to hear.
  • He welcomes your opinions and suggestions.
  • He’s willing to compromise and collaborate with you to discover solutions to difficulties.
  • He speaks with you on a frequent and consistent basis.

If you see these indicators in a man, there’s a strong probability he genuinely loves you. It’s vital to remember, however, that everyone shows love differently. So, don’t be scared to ask him openly how he feels about you and what he hopes to get out of the relationship.


How Do I Know If He Loves You?

Trusting Your Intuition

“He said I love you, but I’m not his girlfriend.” Even if you can’t consciously articulate it, your intuition is a valuable tool that may help you comprehend what’s happening in a relationship. If you feel good about someone and believe he truly loves you, follow your instincts.

Here are several indications that he loves you, according to your intuition:

  • You feel safe and at ease with him.
  • You feel comfortable being yourself with him.
  • You have the impression that he understands and accepts you for who you are.
  • You have an immediate connection with him.
  • You feel entirely confident with him.

Seeking Verbal Affirmations

While you should trust your instincts, you should also seek vocal confirmation from the individual you’re interested in. If you’re unsure how he feels about you, ask him.

Here are some ideas about how to ask him whether he loves you:

  • “How do you feel about me?”
  • “What are your intentions for this relationship?”
  • “Do you see us together in the future?”
  • “Do you love me?”

He may not be ready to commit to you if he hesitates to answer your inquiries, or his responses could be clearer.

Understanding His Actions

As previously stated, acts speak louder than words. If a guy says he loves you, but his actions contradict his words, he generally doesn’t.

Here are some actions that demonstrate his love for you:

  • He plans time for you.
  • He believes in your ambitions and dreams.
  • He goes to great lengths for you.
  • He shows you respect and courtesy.
  • He is upfront and honest with you.
  • He makes you feel cherished and valued.

If you notice these behaviors in a man, there’s a strong probability he genuinely loves you.

The greatest way to tell if a guy loves you is to combine all three approaches: trust your intuition, seek verbal affirmations, and comprehend his actions. If you’re getting all three of these signs, chances are he genuinely loves you.


Recognizing Love Signs

He Said I Love You, but I'm Not His Girlfriend
He Said I Love You, but I’m Not His Girlfriend

Love and Body Language

Love and affection can be communicated effectively through body language. If a guy is genuinely interested in you, he will most likely exhibit some of the following body language cues:

  • Eye contact: He will make frequent eye contact with you and will keep your gaze for long periods.
  • Smiling: He will grin at you frequently and sincerely.
  • Leaning in: When you speak, he will count in towards you.
  • Mirroring: He will unconsciously mimic your body language, such as crossing his legs when you do.
  • Touching: He will lightly touch your arm, shoulder, or hand when speaking to you.

His Involvement in Your Life

A guy who is sincerely interested in you will want to be a part of your life. He will try to meet your friends and family and be interested in your hobbies and interests. He will also encourage you to pursue your objectives and dreams.

Meeting the Inner Circle

“He said I love you, but I’m not his girlfriend.” If a guy is serious about you, he will invite you to meet his inner circle. His close friends and family are included. He will want you to be a part of his life, and his family will know about you.

Here are some other indicators that a guy is genuinely interested in you:

  • He remembers even the smallest details you tell him.
  • He is always available to you, no matter what.
  • He can make you chuckle.
  • He makes you feel unique.
  • He is patient and considerate.
  • He is respectful of you and your boundaries.

If you see these indicators in a man, there’s a strong probability he’s genuinely interested in you. However, it is crucial to note that everyone expresses their emotions differently. So, feel free to ask him how he feels about you directly.

If you are still wondering whether a guy is interested in you, it is advisable to remain cautious. Only become attached to him once you know he feels the same way about you.


Exploring Love in Your Relationship

Comparing Feelings

Comparing your feelings to your partner’s is one technique to investigate love in your relationship. Discuss how you feel about each other, what you like about each other and your plans. Even if your feelings aren’t the same, being honest and upfront with each other is crucial.

Here are some questions you can pose to one another:

  • What are your thoughts about me?
  • What do you like best about me?
  • What are your expectations for our relationship?
  • What do you look for in a love partner?
  • What are your stumbling blocks?

Discussing Expectations

It’s also crucial to talk about your hopes for the partnership. What do you expect from one another? What do you want to do with your time together? What are your values and objectives?

Talking about your expectations can help you avoid future conflict and disappointment. It can also assist you in developing a stronger and more connected relationship.

Here are some questions you can pose to one another:

  • What are your communication expectations for our relationship?
  • What do you think about physical closeness in our relationship?
  • What are your financial expectations for our relationship?
  • What are your expectations in our partnership about domestic tasks and responsibilities?
  • What do you want for our future together?

Future Prospects

Discuss your plans as a group. Do you intend to marry? Do you have children? Buying a home? Do you want to travel the world?

It’s critical to agree on your long-term objectives. If you have opposing goals, discuss how you may compromise or find a way to make both goals work.

Here are some questions you can pose to one another:

  • Will we get married in the future?
  • Do you wish to have kids?
  • What are your long-term financial objectives?
  • Where do you see yourself living in the future?
  • What are your future travel plans?

It takes time and effort to explore love in your relationship. However, investing in developing a robust and long-lasting connection is worthwhile.

Here are some more ideas for pursuing love in your relationship:

  • Be truthful and upfront with one another.
  • Communicate on a regular and effective basis.
  • Make time for one another.
  • Show each other love.
  • Do activities that you both enjoy.
  • Encourage one another’s aspirations and dreams.
  • Respect and kindness should be shown to one another.

Following these recommendations, you may develop a loving and joyful relationship that will last a lifetime.


Is He in Love with Me?

He Said I Love You, but I'm Not His Girlfriend
He Said I Love You, but I’m Not His Girlfriend

The Difference Between Love and Infatuation

It can be tough to distinguish between love and infatuation. Infatuation is a state of extreme emotion and attraction that is often fleeting. Love, on the other hand, is a more profound and long-lasting emotion.

Here are some significant distinctions between love and infatuation:


  • It is founded on physical arousal and excitement.
  • Obsessive thoughts and sensations are common symptoms.
  • It can result in illogical behavior.
  • It is frequently transient.


  • It is founded on mutual appreciation, respect, and trust.
  • Feelings of closeness, security, and comfort distinguish it.
  • This results in healthy and supportive behavior.
  • It is a strong feeling.

Assessing His Commitment Level

“He said I love you, but I’m not his girlfriend.” If you’re wondering if he’s in love with you, one way to tell is to observe his behavior. Is he open to making time for you? Is he putting you first in his life? Is he encouraging your aspirations and dreams? Is he willing to make sacrifices for you? Does he show you respect and kindness?

If he does all these things, he is probably madly in love with you. However, if he is unwilling to commit to you or prioritize you in his life, he is most likely not in love with you.

Addressing Your Concerns

If you’re unsure whether he’s in love with you, the best thing to do is talk to him about it. Ask him how he feels about you, and be honest and forthright about your sentiments.

It’s critical to remember that communication is essential in any relationship. If you need to figure out where you stand with him, talking to him about it is the best way to find out.

Here are some questions you might want to ask him:

  • What are your thoughts about me?
  • What goals do you have for our relationship?
  • Will we be together in the future?
  • Do you have feelings for me?

Be ready for any response. It may hurt if he declares that he’s not in love with you, but respecting his decision is crucial. You can establish a stronger and more devoted relationship if he claims he loves you.

The only way to know if he loves you is to talk to him about it. Be open and honest about your sentiments, and listen to his response.


How to Know If a Man Loves You

Observing His Efforts

Observing his attempts is one of the easiest ways to tell if a man loves you. Is he willing to attempt to spend time with you even when he’s busy? Is he interested in getting to know your friends and family? Is he willing to do things for you without being asked?

If a man is prepared to go out of his way to be in your life, there’s a strong probability he loves you.

Here are some examples of the types of efforts you should be looking for:

  • Even when he’s busy, he makes time for you.
  • He arranges dates and activities that he believes you will appreciate.
  • He recalls your birthday and other significant occasions.
  • He gets you gifts, even if they are small.
  • He does things like cook dinner or run errands for you without being asked.
  • He’s always available when you need him.

Recognizing Sacrifices

Another indication that a man loves you is his willingness to sacrifice for you. It could imply sacrificing his time, money, or even comfort for you.

A man willing to sacrifice for you values you more than himself.

Here are some examples of sacrifices you can seek for:

  • He sacrifices his free time to spend it with you.
  • Even if he’s on a tight budget, he spends money on you.
  • He prioritizes your needs before his own.
  • He’s willing to make a deal with you.
  • He is open to changing his plans to accommodate you.

Discussing the Future Together

A man who loves you will want to discuss the future with you. He’ll be curious about your ambitions and dreams and eager to share his own.

Talking about the future shows that he thinks about your long-term goals and wants to be a part of your life.

Here are some examples of future-related talks you can have:

  • What are your plans and ambitions?
  • What kind of life do you envision for yourself in the future?
  • Do you think we’ll get married? Do you want to have children? Are you considering purchasing a home?
  • What are your feelings about retirement?
  • What types of travel adventures do you hope to have in the future?

If a man is willing to engage in these conversations with you, it indicates that he loves you and sees a future with you.

It’s crucial to realize that there is no one-size-fits-all solution to the subject of how to tell if a man loves you. Every man is unique, and every relationship is special. You may understand his thoughts about you by monitoring his efforts, recognizing his sacrifices, and planning the future together.

Love in the Context of a Relationship

He Said I Love You, but I'm Not His Girlfriend
He Said I Love You, but I’m Not His Girlfriend

Love is a complicated and diverse feeling in the context of a relationship. It stands out because two people share a strong emotional connection, trust, respect, and affection. Love also entails cultivating and sustaining a connection over time.

Building a Strong Emotional Bond

Building a deep emotional bond is one of a relationship’s most significant parts of love. It entails knowing your spouse deeply, accepting them for who they are, and entirely trusting them.

You must be open and honest with each other, communicate effectively, and spend quality time together to form a deep emotional attachment.

Maintaining Love in Long-Term Relationships

Love in a long-term relationship requires effort. It is critical to cultivate your love and connection over time. Here are some ideas for keeping love alive in a long-term relationship:

  • Maintaining the spark involves doing activities you enjoy, such as going on dates, trying new things, and being adventurous.
  • Talking about your day, aspirations, dreams, and worries on a frequent and effective basis
  • Conflict can be resolved healthily by remaining respectful and productive during disagreements.
  • Telling each other how much you love and appreciate them and doing things to show you care are ways to express your love and appreciation for each other.
  • Even when you’re busy, make time for each other.

Nurturing Love and Intimacy

A good and fulfilling relationship requires love and closeness. You can cultivate love and intimacy by doing the following:

  • Hug, kiss, cuddle, and hold hands frequently to show physical affection.
  • Be emotionally intimate with your partner by communicating your ideas and feelings, especially the painful ones.
  • Be helpful and understanding by being available to your partner and listening to their difficulties.
  • Do things you enjoy together to help you connect on a deeper level.
  • Surprise and thrill your mate by being inventive and spontaneous.

A relationship’s love is a priceless treasure. Following these suggestions can create a solid, long-lasting relationship full of love and tenderness.

What Is Love in a Relationship?

Elements of a Loving Relationship

“He said I love you, but I’m not his girlfriend.” Even though love in a relationship is a complicated feeling with many sides, all caring relationships have some things in common. Some of these parts are:


Trust is vital in all relationships, but it’s especially important when two people love each other. Being safe and sound is easy when you trust your partner. You know they will be there for you and want what’s best for you.


Another critical part of a close relationship is respect. When you respect your partner, you respect their thoughts, feelings, and wants. It also means being kind and respectful to them.


Talking to each other is vital in any relationship, but it’s especially important in a caring one. You can connect and understand each other better if you talk to your partner openly and honestly.


Being close is a big part of any loving friendship. Either the body or the mind is hurt. Touch, like hugs, kisses, and sex, is a part of physical closeness. A component of emotional intimacy is expressing one’s emotions and thoughts to one’s partner.


For a friendship to last, both people must be committed to it. Since you care about your partner, you’ll do what it takes to keep the partnership going. Being helpful, understanding, and accepting is what this means.

Personality Types and Love Languages

Everyone expresses and receives love in their own way. The five love languages are as follows:

  • Words of affirmation: using praise, appreciation, and encouragement to express love
  • Acts of service: showing love through compassion, assistance, and support
  • Receiving gifts: Expressing affection by giving and receiving gifts
  • Quality time: Spending time together and sharing your undivided attention to express love.
  • Physical touch: physical expression of affection, such as hugging, kissing, and intercourse.

It is critical to understand your own and your partner’s love languages so that you may both express and receive love in ways that are significant to you both.

In a romantic relationship, compatibility is also crucial. It does not imply that you must be identical in every way. However, it is critical to share principles, interests, and ambitions. You should also be able to communicate and settle disagreements healthily and properly.

Keeping the Love Alive

Love in a relationship necessitates effort. It is critical to cultivate your love and connection over time. Here are some ideas to help you keep the love alive:

Make time for one another. Even if you are both extremely busy, making time for each other is critical. Plan regular date nights, talk, hug, or do something you enjoy.

Communicate frankly and truthfully. Communication is essential in every healthy relationship. Discuss your thoughts, feelings, and wants with your partner openly and honestly.

Show affection. Physical touch is crucial to expressing your love and care for your mate. Hug, kiss, cuddle, and hold hands frequently.

Make plans together. Shared experiences aid in the formation of a deep tie between spouses. Find activities you and your partner enjoy and schedule time for them regularly.

Be understanding and supportive. Everyone goes through difficult times. When your partner requires your assistance, be there for them.

Forgive one another. Everyone makes errors. Be willing to forgive your partner if they hurt you. Forgiveness is necessary for a happy and long-lasting relationship.

Love in a relationship is a precious gift. Following these suggestions can create a strong, long-lasting relationship full of love and tenderness.


When he said I love you, but I’m not his girlfriend, interpreting it can be complex. It’s critical to analyze the declaration’s context, the person’s behavior, and your feelings. If you need more clarification, communicate freely and honestly with the individual who said it.

Love is a complicated emotion that can be difficult to pin down. It can be intense, passionate, and all-consuming. It is also mild, kind, and long-lasting. There is no one method to love or be loved that is correct. Accept the complexities of love and allow it to enrich your life.

Every love story is distinct. There is no one method to love or be loved that is correct. What is most important is that you find love that brings you joy and fulfillment. Accept your unique love story and treasure the moments you spend with your loved one.

Love is a journey rather than a destination. It’s a voyage of self-discovery, connection, and personal development. Enjoy the voyage, and let love lead the way.

FAQs (Frequently Asked Questions)

Can love exist without commitment?

Love can exist in the absence of commitment. Still, it is challenging to sustain a loving relationship without commitment. Commitment is required for the development of trust, closeness, and security. It is also necessary to make sacrifices and work together to overcome obstacles. If one person in a relationship is more dedicated than the other, it can lead to resentment and unhappiness. Before moving further in the relationship, you and your partner must agree on your degree of commitment.

How do I differentiate between genuine and casual “I love you”?

Observing actions and consistency can help distinguish between sincere and casual “I love you” s. Persistent affection and an emotional connection are typically present with a true expression of love.

When is the right time to say “I love you”?

There is no right or wrong time to express “I love you.” It is a personal choice that should be made only when you are ready. Being honest with your spouse about your feelings is crucial. Don’t hesitate to express your love.
Consider the following factors when selecting when to say “I love you”:

How long have you been with your partner?
How well do you know your companion?
Do you have faith in your emotions?
Is your partner open to hearing it?

If you’re unsure whether your spouse is ready to hear “I love you,” try talking to them about your feelings and seeing how they react. You can also look for indicators in their body language and activities.

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